EASY TIPS TO LOSE WEIGHT Drink more water: Water acts as a cleanser that helps to detoxify your body. Water helps to flush out the toxins and increase your metabolism. • Add more veggies to your meals: Vegetables are low in calories; they also contain fiber which is important to losing weight. Fiber helps …
Obesity is defined as an excess accumulation of fat that can affect both the physical and psychosocial health and well-being of a private. Diabetes Mellitus may be a chronic metabolic disease that alters carbohydrates, protein & fat. it’s caused by the absence of insulin formation or defects in insulin uptake. Insulin resistance is …
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Blood pressure is that the force exerted by blood on the walls of the blood vessels. the traditional vital sign is 120(systolic)/80(diastolic) mmHg. The high vital sign is 140/90mmHg. Hypertension if not taken into consideration or fluctuate often it can cause stroke, renal failure, aneurysm, hypertensive retinopathies like blindness. A nutritional approach to …
